Inner self help type videos on YouTube
Below is a list of content creators on YouTube that I personally find both interesting and very helpful in my healing process while moving forward on my future goals. It's important to make the those steps in the process to let go of your past and work on your future. It's been an educational journey in my case scenario, but each day is a new day and I am making good strides as I move forward.
Step 1: Start with you.
Julian was one of the first content creators I had found in the beginning of my journey. His words resonated with me in the fact that I was just coming out of a 10 year marriage and was very broken and needy at the time. I was very lost, had zero confidence, had zero self worth and lots of anxiety at that time. It took a few videos to start understanding his message and see I was going to be okay just being me and being alone without someone else in my life.
If you are just coming out of a relationship like me, this is a very good starting place. From what I can see on the Internet he is pretty widely known and has many links out there to either contact him or attend one of his Venus. I highly suggest listening to a few of his videos and see if they can help you the same way they had helped me.
Step 2: Deal with the narcissism.
Lise was the second content creator I had found due to reflecting on my marriage after the breakup. I had so many questions on why my marriage was a failure and why my ex-wife was wanting it. In the end I had received some answers from my ex-wife but was more confused and angered afterwards over the investment of 13 years being together and 10 years being married to only end up with nothing in the end. This is where Lise and her videos stood out giving me more understanding on the person I was dealing with and what I needed to do in order to heal from this toxic relationship I was in. One good video that hit home was her video titled "10 Signs You are Trauma-Bonded With A Narcissist" where she describes my ex-wife to a tee.
After you watch that video, watch this one titled "7 Stages Of Detoxing From A Covert Narcissist". It helped me to start the process of healing from within and gave me some guidance to move forward onto the next step of my journey.
Step 3: Start the healing process.
I found John while doing a search on a search of finding a soulmate on YouTube. I had looked at many content creators and listened briefly to many of them. But in the end John's sleep hypnosis video was very good in the fact that it worked wonders for me. I am not one to try new things like this but I am glad with John I did. The first night I tried his video I had a couple dreams that were surreal and woke up the next morning feeling much better than I had in a long time. I had woke up I think two times to listen to some of his hypnosis message to fall asleep again. In one message he states you need to forgive yourself and the person(s) from your previous relationship. It's important to not to harvest any negative energy if you are to find happiness moving forward. It all starts within you to get past it and I look forward listening to more of his content. Very inspirational.
The hypnotic video I listened to during that night was titled "Attract Your Soulmate While You Sleep Hypnosis". I will definitely be listening to more of his videos moving forward in the evenings and some of his other content during the day as he also has podcasts available.
BONUS: Good Evening video to listen to.
I tried this video last night (February 6th 2023) to see if a female hypnotist voice would be better for me while sleeping? It was 8 hours long and I seemed to have woke up feeling good and refreshed. It suggested I try using it for 30 days, I am going to try again tomorrow and see if it works any better.
The hypnotic video I listened to during that night was titled "Guided Sleep Hypnosis Unlock Your Full Potential And Reprogram Your Mind (432Hz 8Hrs Affirmations)".